6ix House Rules

Work B**CH

Come prepared to work hard and get sweaty! We move through the class as a team, however, it is important that you listen to your body. If you need a break, reduce the tension and pedal slowly. Keep your feet moving at all times and stay with us in the room.

So Fresh & So Clean

We appreciate good hygiene and so do your fellow 6IX Squad members! Please wash your spin clothes (and yourself).


The energy in the room is important! If it's not your day (e.g. hungover AF) and you need to modify your ride, we ask that you respect the 6IX Squad and do so in the back row.



We start and finish our journey together. If you are unable to stay the full 50 minutes, we ask that you don't take the class. Late entry will not be permitted.

Spin Shoes & Safety

Spin shoes are to be worn inside the spin room only. The clips make the concrete floors extra slippery and for your safety we ask that you remove your spin shoes before leaving the room (even if it's just to use the restroom).

Talk & Text

Just don't. This is your chance to let go of the outside world, leave your cellphone outside of the room and save the texts and social updates for after class. We also ask that you respect the 6IX Squad and keep the chit chat to a minimum inside the spin room. Enjoy the ride.


Shoes, towels & toiletries provided with your ride!

6ix Cycle Cancellation Policy

You may cancel reservations up to 6 hours prior to the scheduled start time of your enrolled class, and up to 12 hours prior to the first class of the day (6AM for the weekdays/8:30 AM for the weekends). Reservations cancelled after this period will not be issued a refund and will be charged for the class as a late cancellation fee.  Additionally, riders must be checked in at the front desk at least 10 minutes prior to class start times. If a rider has not checked in at that time, their spot in the class and pre selected bike will be given away to the next rider on the waitlist. Late entry to class is not permitted.

Cancellation policy for Unlimited Passes

Please be advised that our cancellation policy still applies to our unlimited pass holders. If you have purchased a monthly unlimited pass, and fail to cancel out of class outside of the cancellation time period, you will be charged a drop in fee.


6ix Cycle Waitlist Policy

If you have signed up for the wait list and get added to that class, 6IX Cycle will send you an email.  At this time, if you are unable to ride, it is your responsibility to cancel the class. If you receive the confirmation email within the cancellation window, it is your responsibility to call the studio and cancel. If you refrain from cancelling the class, a late penalty will be administered.  



New to 6ix Cycle? What to Expect:


1. Arrive early!

New riders should aim to arrive 10-15 minutes before class start time to allow our staff to get you properly set up on the bike and answer any questions you may have.

2. Come dressed for success… ready to sweat!

We take care of the rest: shoes, towels, lockers, showers, toiletries and a filtered water tap are provided.

3. Leave your expectations at the door

The spin room is a safe space and the opportunity to let go and completely lose yourself. Open your mind and your heart to new experiences and challenges.

4. Work hard, play hard

Come prepared to push yourself, to challenge limits and break rules. If it doesn’t challenge you it won’t change you!

5. You are in control of your bike & workout

Our classes are for ALL fitness levels (beginner to advanced).  You can work as hard as you want and take breaks as needed.


6. Energy!

The energy in the room is a collective of all participants so keep your energy high and positive! Even the hardest workout becomes a little easier with a smile on your face.

7. Squad Leaders & Staff are here to help!

We're here to answer any questions you may have about the class so please don’t hesitate to ask for help if you need it.

8. Loud music, low lights

We have ear plugs at the front if you have sensitive hearing.

9. This is a space for self-improvement

This is a space for self-improvement, you are here to become the best possible version of yourself. Set intentions and goals and the results will follow.

10. Have your own cycling shoes?

Feel free to wear them! We use LOOK Keo clips and pedals.